Dr Ioanna Nixon, MPH, PhD, FRCR When we meet Baymax in Big Hero 6, he’s a soft-spoken, inflatable healthcare companion—programmed to heal, help, and comfort. His gentle “On a scale of 1 to

By Dr Ioanna Nixon This summer was a gift. A chance to slow down, breathe differently, and read not for work or knowledge—but for joy. These three books were completely

By Dr Ioanna Nixon It creeps in — earlier every year. The school shoe queues. The endless forms. The hunt for lunchboxes that definitely had a lid in June. We forgot ours

There’s a silent pressure that creeps into family holidays — the kind no one warns you about. You’ve saved, planned, packed. You’ve looked forward to this for months. And yet,

By Dr Ioanna Nixon (This post is non-promotional) There’s something special about Zakynthos — an island that makes both grown-ups and kids feel like summer has no end. For me